Pastel Tides Body Care

Meet Katerina Owner of Pastel Tides Body Care I have been obsessed with the relaxing smells and vibrant colors of bath bombs for years and one day decided to look into what ingredients actually go into these fun and fizzy bath mates. I was displeased with my...

What is Cranio Sacral Therapy?

CranioSacral Therapy (CST) was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics. CST is a...

First Float Experience

I had heard about floating through a mutual friend who had tried it and was immediately hooked. She used the floating process to gain mental clarity and a deeper sense of body awareness. Given that I was born high-strung—my natural state of being could probably be...